WEEK 1: Upper Body Strength - Lauren Gleisberg

TIGHT ARMS UPPER BODY WORKOUT | click for the full fitness plan
Photo Challenge Exercise: A healthy life and the ability to see all of its beauty comes largely from one thing: balance. With that said, today’s exercise is to make some fun weekend plans! Enjoy the happy, healthy life you are creating! Go on mini adventures, try out a new restaurant, find a new trail to hike or bike, picnic at a scenic spot, spend time with family and friend, get outside….ENJOY! I find the weekend (even having fun on a weekend!) can escape quickly, but taking the time to plan a few fun activities helps me keep that balance a priority! Photo Challenge Upload: Share your weekend plans with the community! #LGAccountability #LGBeautyAndBooty Is there an LG Sister near you that you could meet up with?? Search the location hashtags ex: #LGChicago #LGFlorida Check out this week’s LG Sister Spotlight… Abbey! HERE IT’S NOT TOO LATE TO JOIN IN ON THE CHALLENGE… SIGN UP TODAY! SIGN UP FOR THE CHALLENGE + instantly receive your welcome pack with all the challenge details! UPGRADE YOURSELF, GIRL! You’re the one who sets yourself up for serious success and I’m here to help you every step of the way! Get early access to the challenge workouts …

15 Manualidades sencillas de hacer para decorar todos los rincones

#manualidades #diy #ideas #decor #proyecto #handmade #doityourself
Aunque Pinterest sea culpable de nuestros múltiples tableros de proyectos que jamás en la vida vamos a poner en práctica, hay que confesar que por irrealizables que parezcan siempre tendremos la ilusión de llevarlos a cabo y por eso nunca borramos los pines. ¿Alguna vez te has atrevido a elaborar po